Thursday, April 21, 2016

Social (Pragmatic) Communication Disorder is primarily a deficit in the area of, as the name implies, social communication. The individual may have difficulties with conversation skills, they may either talk too much or may not talk enough to maintain a conversation with others.

The individual may not say “hi” or “bye” to others when appropriate. The individual might also have a hard time reading more into the words of the other person. For instance, they might not be able to make inferences about what the other person is really trying to say.

These difficulties result in problems with relationships such as with peers, significant others, family members, and/or coworkers.

Sometimes the difficulties aren’t really noticed until later on in life (like elementary school or even later) when the social demands exceed the skill set of the individual.

If you feel that you or your child might have some or all of the symptoms of social communication disorder and it is negatively impacting your (or your child’s) life, contact a therapist who can further assist you and provide you with an assessment to see if this disorder may be impacting you..
Creativity  and Personality

While we often fall into the trap of categorizing people as solely extroverted or introverted, Csikszentmihalyi suggests that creativity requires combining both of these personality types.

Creative people, he believes, are both extroverted and introverted. Research has shown that people do tend to be either more extroverted or introverted and that these traits are remarkably stable.

Creative people, on the other hand, tend to exhibit characteristics of both types at the same time.

They are both gregarious and reticent, sociable and quiet. Interacting with others can generate ideas and inspiration, and retreating to a quiet place allows creative individuals to fully explore these sources of creativity.

"I am a recovering perfectionist.  Before, I experienced that I and everyone else was always falling short, that who we were and what we did was never quite good enough. I sat in judgment on life itself. Perfectionism is the belief that life is broken...Wholeness lies beyond perfection. The life within us is diminished by judgment...."
-Dr. Naomi Remen


PERFECTIONISM IS THE ENEMY OF LOVE..
I totally agree with Dr. Naomi Remen..
We need to create a psychological distance between ourselves and problems. Whenever this is felt that there is some negative impact on our creativity, we must take a break. Researchers found that when participants imagined that a problem originated from a far location versus a close one, they solved more problems and came up with more creative solutions. The next time you face a difficult problem, try imagining that the issue is distant and disconnected from your current location. This will really work. For best performance,  we need to focus more on the current issues,  and to understand that there is enough time to deal with the problem.

Psychological distance play a great role in better productivity as well as more creativity.

Wednesday, April 20, 2016

Rewarding can also influence creativity. 

Rewarding can be a great helping tool for creativity. Research suggests that intrinsically rewarding can backfire and actually reduce motivation because of a phenomenon known as the overjustification effect. So it is quite possible that offering some sort of reward for creative thinking might have the opposite effect.       

On the other side, when children were offered an explicit reward for producing creative drawings, the creativity of their work actually increased.
So if you are trying to find inspiration, try promising yourself some type of desirable treat as a reward for coming up with a creative solution. Just don’t overdo it, or you risk decreasing your motivation.

Monday, April 18, 2016

10 TYPES OF SHUDDHIS/PURIFICATIONS :

1. Body gets purified...
    by WATER & EXERCISE

2. Breath gets purified...
    by PRAANAAYAM

3. Mind gets purified...
    by MEDITATION

4. Intellect gets purified...
    by KNOWLEDGE

5. Memory gets purified...
    by MANAN & CHINTAN

6. Ego gets purified...
    by SEVA(SERVICE)

7. Self gets purified...
    by SILENCE (MAUN)

8. Food gets purified...
    by POSITIVE THOUGHTS
    WHILE COOKING & EATING

9. Wealth gets purified...
    by GIVING/DONATING

10. Feelings gets purified...
      by LOVE

Think  posit10 TYPES OF SHUDDHIS/PURIFICATIONS :

1. Body gets purified...
    by WATER & EXERCISE

2. Breath gets purified...
    by PRAANAAYAM

3. Mind gets purified...
    by MEDITATION

4. Intellect gets purified...
    by KNOWLEDGE

5. Memory gets purified...
    by MANAN & CHINTAN

6. Ego gets purified...
    by SEVA(SERVICE)

7. Self gets purified...
    by SILENCE (MAUN)

8. Food gets purified...
    by POSITIVE THOUGHTS
    WHILE COOKING & EATING

9. Wealth gets purified...
    by GIVING/DONATING

10. Feelings gets purified...
      by LOVE


Think Positive ...Act Positive. . Speak Positive ...


WALKING CAN ENHANCE YOUR CREATIVITY 
This can be both ways whether you are naturally gifted for creativity or you have to work for the same.If you feel like you were not one of those lucky few who draws from a seemingly endless creative wellspring, this does not mean that you are doomed to a life of the mundane and expected. Much like a muscle, creativity is something that you can cultivate and develop with a little practice and hard work.
Best way to get your level of creativity is Walking as much as u can. Recent studies suggest that people tend to be more creative when they are walking rather than when they are sitting down. Previous research has shown that regular physical activity can play an important role in boosting and protecting cognitive abilities, but this study found that a simple walk could temporarily improve certain types of thinking. So if you are tied to a desk and struggling to come up with a good idea, try going for a quick walk to see if inspiration might strike.
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TRAINERS
__________
         
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Latika
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